Is Kite Hill Ricotta Non Dairy Vegetarian With Almond Milk - 8 Oz Low FODMAP?
Description
Kite Hill Ricotta is a vegan cheese made from almond milk. It is known for its creamy and spreadable texture, making it versatile for various dishes. The ricotta has a buttery finish with a hint of sweetness, derived from the almond milk used. People love the flavor of Kite Hill Ricotta and find it great to use with toast and lasagna. It is also recommended for snacks, crostinis, and pizza. With its amazing taste and use in different recipes, Kite Hill Ricotta is a popular choice among those looking for a non-dairy, vegetarian option.
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Description
Kite Hill Ricotta is a vegan cheese made from almond milk. It is known for its creamy and spreadable texture, making it versatile for various dishes. The ricotta has a buttery finish with a hint of sweetness, derived from the almond milk used. People love the flavor of Kite Hill Ricotta and find it great to use with toast and lasagna. It is also recommended for snacks, crostinis, and pizza. With its amazing taste and use in different recipes, Kite Hill Ricotta is a popular choice among those looking for a non-dairy, vegetarian option.
Ingredients
Almond Milk (Water, Almonds), Salt, Enzymes, Tartaric Acid, Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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