Is Allen Family Foods Mushroom Chicken & Rice Dairy Free?
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Ingredients
Chicken Broth (filtered Water, Chicken Stock Concentrate), Onions, Chicken Breast, Creamed Coconut, Rice, Celery, Cauliflower, Tapioca Starch, Rice Flour, Mushroom Blend (white, Oyster, Porcini), Sea Salt, Balsamic Vinegar, Chicken Fat, Mushroom Broth Concentrate (mushroom Juice Concentrate, Natural Flavor, Sugar, Yeast Extract, And Xanthan Gum), Spices.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.