Is Allergy Smart Chocolate Chip Cookies GERD Friendly?
Description
Soft, slightly crisp cookies with occasional melty pockets deliver a familiar sweet taste and tender crumb. Texture ranges from chewy center to crisp edge. Commonly eaten as a snack, paired with beverages, packed for lunches, or crumbled over desserts. Reviewers note consistent flavor, sturdiness for transport, and occasional texture variability.
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, slightly crisp cookies with occasional melty pockets deliver a familiar sweet taste and tender crumb. Texture ranges from chewy center to crisp edge. Commonly eaten as a snack, paired with beverages, packed for lunches, or crumbled over desserts. Reviewers note consistent flavor, sturdiness for transport, and occasional texture variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free oat flour, Brown sugar, Chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla powder), Sustainable palm oil, Maple syrup, Invert sugar, Tapioca syrup, Vanilla extract, Aluminum-free baking powder, Himalayan salt, Aluminum-free baking soda.
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