Is Allsup's Banana Nut Gourmet Muffin, Banana Nut Soy Free?
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Why it's not soy free
- soy lecithin
- soy flour
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, WATER, WALNUTS, BANANA (BANANA PUREE, CITRIC ACID, ASCORBIC ACID), CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, CELLULOSE GUM, GUAR GUMS, SOY LECITHIN, ANNATTO OLEORESIN & TURMERIC OLEORESIN (IMPARTS COLOR), ENZYMES, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CITRIC ACID, SORBIC ACID, MONO- AND DIGLYCERIDES, SALT, SOY FLOUR, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES).
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Often paired with Soy Free
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Loaf