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Is ALMASED - 500G Dairy Free?

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Ingredients

Soy Isolate (Glycine Max Seed), Magnesium (Citrate, Bos Taurus Milk), Calcium (Citrate, Soy Protein Isolate, Bos Taurus Milk), Vitamin C (Ascorbic Acid), Niacin (Nicotinic Acid), Vitamin E (Dl-alpha Tocopheryl Acetate), Zinc (Oxide, Soy Protein Isolate, Bos Taurus Milk), Iron (Ferrous Fumarate, Soy Protein Isolate), Manganese (Manganese Sulfate), Pantothenic Acid (Calcium-d-pantothenate, Bos Taurus Milk), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Mononitrate, Soy Protein Isolate, Bos Taurus Milk), Vitamin A (All-trans Tetinyl Acetate), Folate (Folic Acid, Soy Protein Isolate), Iodine (Potassium Iodine), Selenium (Sodium Selenite), Biotin (Soy Protein Isolate, Bos Taurus Milk), Vitamin D (Cholecalciferol), Cyanoocalamin (Vitamin B12, Bos Taurus Milk), Potassium Chloride, Maltodextrin, D-mannitol, Gumarabic, Saccharose, Corn Startch, Riboflavin, Skim Milk Yogurt Powder, Honey

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.