Is ALMASED - 500G Vegan?
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Ingredients
Soy Isolate (Glycine Max Seed), Magnesium (Citrate, Bos Taurus Milk), Calcium (Citrate, Soy Protein Isolate, Bos Taurus Milk), Vitamin C (Ascorbic Acid), Niacin (Nicotinic Acid), Vitamin E (Dl-alpha Tocopheryl Acetate), Zinc (Oxide, Soy Protein Isolate, Bos Taurus Milk), Iron (Ferrous Fumarate, Soy Protein Isolate), Manganese (Manganese Sulfate), Pantothenic Acid (Calcium-d-pantothenate, Bos Taurus Milk), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Mononitrate, Soy Protein Isolate, Bos Taurus Milk), Vitamin A (All-trans Tetinyl Acetate), Folate (Folic Acid, Soy Protein Isolate), Iodine (Potassium Iodine), Selenium (Sodium Selenite), Biotin (Soy Protein Isolate, Bos Taurus Milk), Vitamin D (Cholecalciferol), Cyanoocalamin (Vitamin B12, Bos Taurus Milk), Potassium Chloride, Maltodextrin, D-mannitol, Gumarabic, Saccharose, Corn Startch, Riboflavin, Skim Milk Yogurt Powder, Honey
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.