No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALMOND 37% CACAO ORGANIC MILK CHOCOLATE WITH ALMONDS, ALMOND Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Milk Chocolate (Organic Cane Sugar, Organic Milk, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Almonds, Organic Milk Chocolate (Organic Cane Sugar, Organic Milk, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Almonds

Check ALMOND 37% CACAO ORGANIC MILK CHOCOLATE WITH ALMONDS, ALMOND against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

ALMOND 37% CACAO ORGANIC MILK CHOCOLATE WITH ALMONDS, ALMOND is available at 4 retailers

ShopRiteVitacostHarris TeeterWalmart

About this product

Candy · Bar

Flavor
ChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ALMOND 37% CACAO ORGANIC MILK CHOCOLATE WITH ALMONDS, ALMOND | Spoonful