Is ALMOND BAR, SWEET CAYENNE BBQ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jalapeno chili
- black pepper
- cayenne pepper
- garlic powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
ALMONDS, PUMPKIN SEEDS, GLUCOSE SYRUP, HONEY, PEA PROTEIN ISOLATE, BBQ SEASONING (TOMATO POWDER, DISTILLED VINEGAR, GARLIC POWDER, MOLASSES, CAYENNE PEPPER, BLACK PEPPER, NATURAL FLAVOR, MUSTARD SEED, CITRIC ACID, JALAPENO CHILI, GINGER, CINNAMON, CLOVE), PEA STARCH, RICE FLOUR, SEA SALT, SUNFLOWER LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar