Is ALMOND BERRY POWER ALMOND BUTTER ALMONDS RASPBERRIES SUPERFOOD SHOT & GRANOLA MIX, ALMOND BERRY POWER Gluten Free?

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, ALMOND BUTTER (ALMONDS), ALMONDS, SUNFLOWER OIL, SORGHUM, SUNFLOWER SEEDS, CANE SUGAR, RASPBERRIES, HONEY. CONTAINS 2% OR LESS OF CHIA SEEDS, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, NATURAL FLAVORS (COCONUT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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