Is Almond Butter and Cinnamon Cups GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa butter
- unsweetened chocolate
- chocolate
- nonfat milk
- milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder [Processed With Alkali]), Almond Butter, Sugar, Palm Kernel And Palm Oil, Oat Flour, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Vanilla Bean, Sea Salt, Ground Cinnamon.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Nut Butter · Bar, Slice, Piece