No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALMOND BUTTER & BERRIES FLAVOR BLENDED GREEK YOGURT, ALMOND BUTTER & BERRIES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

YOGURT (CULTURED GRADE A NON FAT MILK, CREAM, ACTIVE YOGURT CULTURES), ALMOND BUTTER, CANE SUGAR, CONTAINS LESS THAN 1% OF LEMON JUICE (FROM CONCENTRATE), FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), MODIFIED FOOD STARCH, NATURAL FLAVORS, PECTIN, SEA SALT, MIXED TOCOPHEROLS (PRESERVATIVE).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ALMOND BUTTER & BERRIES FLAVOR BLENDED GREEK YOGURT, ALMOND BUTTER & BERRIES is available at 1 retailer

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About this product

Yogurt · Pouch

Flavor
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Texture
CreamySmooth
Commonly used for
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Low FODMAP? ALMOND BUTTER & BERRIES FLAVOR BLENDED GREEK YOGURT, ALMOND BUTTER & BERRIES | Spoonful