Is ALMOND BUTTER CUP Vegetarian?
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Ingredients
PROTEIN BLEND* (BROWN RICE PROTEIN PUMPKIN SEED PROTEIN ALMOND BUTTER*, TAPIOCA FIBER*, DARK CHOCOLATE (CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, ALMOND FLOUR*, NATURAL FLAVOR*, SEA SALT, SUNFLOWER LECITHIN* *ORGANIC CONTAINS: TREE NUTS (ALMONDS) MANUFACTURED IN A FACILITY THAT ALSO PROCESSES FISH, MILK, PEANUTS, SESAME SOY, AND WHEAT 30 Vitamin D 0mcg 0% Calcium 56mg 4% Iron 6mg 35% Potassium 136mg 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contribues to a daily diet. 2,000 calories a day is used for general nutrition advice. CAN ORE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.