This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALMOND BUTTER NUTS ABOUT ENERGY BALLS, ALMOND BUTTER Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ALMONDS, BROWN RICE SYRUP, OATS, RICE BRAN, DIETARY (TAPIOCA) FIBER, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), GRAPE JUICE, RAISINS, SESAME SEEDS, PEA PROTEIN, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
NuttyFruitySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? ALMOND BUTTER NUTS ABOUT ENERGY BALLS, ALMOND BUTTER | Spoonful