Is Almond Butter - Original, Squeeze Pack Dairy Free?


Ingredients
Almond Butter, Lucuma Powder, Dates, Sunflower Lecithin, Salt, Micronutrients: Vitamin B12 (Methylcobalamin), Vitamin D3 (Cholecalciferol From Lichen), Vitamin K2 (Menaquinone-7), Calcium (Red Algae), Iodine (Kelp), Zinc (Citrate), Algal Oil (Dha From Schizochytriumspp,)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


