This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Almond Butter & Salted Caramel Oats Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sweetened instant salted caramel flavour porridge oats with chopped dates and almonds Ingredients 59% Wholegrain Oat Flakes, 17% Roasted Ground Almonds, 13% Dates (Dates, Rice Flour), Sugar, 3% Chopped Almonds, Natural Flavouring, Salt, Sugar Syrup Powder. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk, Peanuts, Nuts and other Cereals containing Gluten.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Cereal · Flake

Flavor
SweetNuttySalty
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepSnacking
Vegetarian? Almond Butter & Salted Caramel Oats | Spoonful