Is Almond & Cacao Granola Bar GERD Friendly?
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Why it's a maybe for GERD friendly
- non fat dry milk
- milk protein concentrate
non fat dry milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
DRY ROASTED ALMONDS*, CASHEW BUTTER* (DRY ROASTED CASHEWS*, SUNFLOWER OIL*), HONEY*, MAPLE SYRUP*, SESAME SEEDS*, MILK PROTEIN CONCENTRATE*, CACAO POWDER*, DRY ROASTED SUNFLOWER SEEDS* , NON FAT DRY MILK*, COCONUT*, DRY EGG WHITES*, VANILLA EXTRACT* (CONTAINS ETHYL ALCOHOL), SEA SALT, *ORGANIC
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Almond & Cacao Granola Bar is available at 1 retailer
About this product
Snack · Bar