Is ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE, SPINACH, RAISINS & ALMONDS, WHITE CHEDDAR SALAD BOWL, ALMOND CHEDDAR Dairy Free?


Ingredients
organic spinach, organic apple cider vinegar dijon vinaigrette (water , organic canola oil , organic apple juice concentrate , organic apple cider vinegar , organic white wine vinegar , organic cane sugar , organic dijon mustard (organic apple cider vinegar , water , organic mustard seed , salt , organic spices) , less than 2% of : salt , organic corn starch , organic maltodextrin , xanthan gum), organic raisins, organic white cheddar cheese (organic cheddar cheese (pasteurized organic milk , cheese culture , salt , enzymes) , powdered cellulose (to prevent caking)), organic almonds
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


