Is ALMOND CHEDDAR WITH APPLE CIDER VINEGAR & DIJON VINAIGRETTE, SPINACH, RAISINS & ALMONDS, WHITE CHEDDAR SALAD BOWL, ALMOND CHEDDAR Vegan?
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Ingredients
organic spinach, organic apple cider vinegar dijon vinaigrette (water , organic canola oil , organic apple juice concentrate , organic apple cider vinegar , organic white wine vinegar , organic cane sugar , organic dijon mustard (organic apple cider vinegar , water , organic mustard seed , salt , organic spices) , less than 2% of : salt , organic corn starch , organic maltodextrin , xanthan gum), organic raisins, organic white cheddar cheese (organic cheddar cheese (pasteurized organic milk , cheese culture , salt , enzymes) , powdered cellulose (to prevent caking)), organic almonds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.