Is Almond Choco Ball GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa preperation
  • cocoa mass
  • cocoa prepaeration
  • semi chocolate
  • corn syrup allergy information: milk
  • milk chocolate
  • whole milk powder

cocoa preperation

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Semi Chocolate [Sugar, Cocoa Prepaeration(Whole Milk Powder, Cocoa Mass), Vegetable Oil, Lactose, Cocoa Mass, Lecithin, Artificial Vanilla Flavor, Vanilin], Milk Chocolate[Sugar, Cocoa Mass, Cocoa Preperation(Whole Milk Powder, Cocoa Mass), Vegetable Oil, Lactose, Lecithin, Artificial Vanilla Flavor, Vanilin], Roasted Almond, Coating Agent(Shellac, Ethanol), Sugar, Arabic Gum, Corn syrup • Allergy information: Milk, Soybean, Tree Nut(Almond) / May contain: Wheat, Egg, Peanut Net WT.: 46g -

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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