Is ALMOND & COCONUT BARS, ALMOND & COCONUT Low FODMAP?
Description
These compact bars deliver a toasted nutty note balanced by mild tropical sweetness, with a chewy core and occasional crisp fragments that add texture contrast. Commonly enjoyed as a mid-day snack, packed for travel, or served alongside coffee and tea, reviewers often cite consistent flavor and portable convenience with reliability.
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Description
These compact bars deliver a toasted nutty note balanced by mild tropical sweetness, with a chewy core and occasional crisp fragments that add texture contrast. Commonly enjoyed as a mid-day snack, packed for travel, or served alongside coffee and tea, reviewers often cite consistent flavor and portable convenience with reliability.
Ingredients
Almonds, Coconut, Honey, Glucose Syrup, Rice Flour, Soy Lecithin, Chicory Root Fiber, Sugar, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.