Is ALMOND & CRANBERRY CHICKEN SALAD, ALMOND & CRANBERRY CHICKEN Vegan?
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Ingredients
ROTISSERIE CHICKEN BREAST (CHICKEN BREAST, CHICKEN BROTH, SALT, NATURAL FLAVOR, CITRIC ACID), BALSAMIC YOGURT DRESSING (LOW FAT GREEK YOGURT [CULTURED PASTEURIZED MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, PECTIN], MAYONNAISE [SOYBEAN OIL, WATER, CIDER VINEGAR, EGG YOLKS, SALT, SPICE, LEMON JUICE CONCENTRATE], CANOLA OIL, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], AGAVE SYRUP, ORANGE JUICE CONCENTRATE, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], APPLE CIDER VINEGAR, MODIFIED CORN STARCH, XANTHAN GUM), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CELERY, ALMONDS, SHALLOTS, CULTURED DEXTROSE, SUGAR, CITRIC ACID, SPICE, SEA SALT, NATAMYCIN (PRESERVE QUALITY).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.