Is Almond Crisps - Cheezy Chive Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
- natural flavour powder
- natural flavours
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
Almonds, Cassava Flour, Sesame Seeds, Blanched Almond Flour, Sunflower Seeds, Tapioca Starch, White Cheddar Flavour Seasoning (Maltodextrin, Natural Flavours, Salt, Garlic Powder, Onion Powder, Yeast Extracts, Lactic Acid, Citric Acid, And Silicon Dioxide), Water, Hemp Seeds, Natural Flavour Powder, Psyllium Husk, Sea Salt, Chives, May Contain: Soy, Mustard, Other Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Almond Crisps - Cheezy Chive is available at 1 retailer
About this product
Snack · Cracker