Is ALMOND CRUSTED FLOUNDER, ALMOND CRUSTED GERD Friendly?
Why it's a maybe for GERD friendly
- vinegar
- garlic powder
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: FLOUNDER, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), SOY NUTS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LACTIC ACID, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, ALMONDS, ONION POWDER, SALT, TORULA YEAST, YEAST, YEAST EXTRACT, VEGETABLE OIL SHORTENING (SOYBEAN), SOY FLOUR, YELLOW CORN FLOUR, SPICES, WHITE CORN FLOUR, NATURAL FLAVORS, SUGAR, GELATIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, VINEGAR, EGG WHITES, PAPRIKA EXTRACT (COLOR), CARAMEL COLOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Frozen, Piece


