Is almond crynch square creme pie Vegan?
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Ingredients
w dearborn sell by 06/24/22 m arke f fine food , garden center almond crunch square creme pie fributed by: 2170 hwy 35, holmdel, nj 07733 732-264-0256° ingredients mascarpone (pasteurized cream, citric acid), pasteurized cream, pasteurized eggs, naturally milled cane sugar, ladyfingers [unbromated and unbleached wheat flour, sugar, pasteur eggs, glucose syrup, baking powder(ammonium bicarbonate, sodium bicarbonate, sodium acid pyrophosphate), natural flavoring], amarettini topping [sugar, almonds, egg whites, wheat flo lactose and milk products, butter, natural flavorings, baking powder (sodium bicarbonate)] roasted almonds, amaretto liqueur $9,99 net wt, 16oz, unit price $9,9 889 00999 www,dearbornmar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.