Is almond crynch square creme pie Vegetarian?
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Ingredients
w dearborn sell by 06/24/22 m arke f fine food , garden center almond crunch square creme pie fributed by: 2170 hwy 35, holmdel, nj 07733 732-264-0256° ingredients mascarpone (pasteurized cream, citric acid), pasteurized cream, pasteurized eggs, naturally milled cane sugar, ladyfingers [unbromated and unbleached wheat flour, sugar, pasteur eggs, glucose syrup, baking powder(ammonium bicarbonate, sodium bicarbonate, sodium acid pyrophosphate), natural flavoring], amarettini topping [sugar, almonds, egg whites, wheat flo lactose and milk products, butter, natural flavorings, baking powder (sodium bicarbonate)] roasted almonds, amaretto liqueur $9,99 net wt, 16oz, unit price $9,9 889 00999 www,dearbornmar
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.