Is ALMOND DREAM, NON-DAIRY ALMOND YOGURT, MIXED BERRY, MIXED BERRY Vegetarian?
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Ingredients
Almond Base (Water, Almonds), Mixed Berry Blend (Water, Evaporated Cane Syrup, Strawberries, Blueberries, Raspberries, Natural Flavors, Fruit And Vegetable Juice For Color), Evaporated Cane Syrup, Stabilizer Blend (Corn Starch, Tapioca Maltodextrin, Pectin, Locust Bean Gum), Tapioca Fiber, Tricalcium Phosphate, Natural Flavors, Cultures, Antimicrobial (From Culture)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.