This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Almond Flavoured Cereal, Familiy Size, Oatmeal Crisp Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This almond-flavored oatmeal crisp offers toasted almond notes and crunchy clusters that soften slightly when paired with milk. Commonly eaten as a breakfast cereal, sprinkled over yogurt, or eaten dry as a snack. Reviewers frequently mention consistent crunch and flavor, family-size value, and occasional packaging or sogginess concerns during storage.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugar And/or Golden Sugar, Oat And Honey Clusters (Rolled Oats, Sugar, Brown Sugar, Corn Syrup, Oat Flour, Rice Flour, Honey, Salt, Cinnamon, Calcium Carbonate, Baking Soda, Artificial Flavour, Monoglycerides, Bht), Almond Pieces, Corn Syrup, Golden Syrup, Salt, Calcium Carbonate, Artificial Flavour, Gum Acacia, Tocopherols, High Monounsaturated Canola Oil, Bht, Annatto Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Almond, Oat, Wheat

Check Almond Flavoured Cereal, Familiy Size, Oatmeal Crisp against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Bear Naked Fit Granola Cereal Vegan Vanilla Almond - 12 Oz

Where to buy

Almond Flavoured Cereal, Familiy Size, Oatmeal Crisp is available at 5 retailers

MetroReal Canadian SuperstoreValuemartNo FrillsFortinos

About this product

Cereal · Dried

Flavor
NuttySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Almond Flavoured Cereal, Familiy Size, Oatmeal Crisp | Spoonful