Is ALMOND FLOUR KETO TORTILLAS, ALMOND FLOUR Gluten Free?
Description
Soft, pliable rounds offer a mild, slightly nutty flavor and tender chew, browning evenly when warmed. Commonly used for wraps, quesadillas, and handheld meals, they hold fillings well. Reviewers note good texture and flavor but report occasional tearing or crumbling and variable thickness across packages and slight dryness when refrigerated.
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Description
Soft, pliable rounds offer a mild, slightly nutty flavor and tender chew, browning evenly when warmed. Commonly used for wraps, quesadillas, and handheld meals, they hold fillings well. Reviewers note good texture and flavor but report occasional tearing or crumbling and variable thickness across packages and slight dryness when refrigerated.
Ingredients
ALMOND FLOUR, WATER, TAPIOCA STARCH, PSYLLIUM FIBER, COCONUT FLOUR, APPLE CIDER VINEGAR, SEA SALT, XANTHAN GUM, GROUND FLAXSEEDS, GROUND SUNFLOWER SEEDS, GROUND CHIA SEEDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.