Is ALMOND FLOUR KETO TORTILLAS, ALMOND FLOUR Vegetarian?
Description
Soft, pliable rounds offer a mild, slightly nutty flavor and tender chew, browning evenly when warmed. Commonly used for wraps, quesadillas, and handheld meals, they hold fillings well. Reviewers note good texture and flavor but report occasional tearing or crumbling and variable thickness across packages and slight dryness when refrigerated.
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Description
Soft, pliable rounds offer a mild, slightly nutty flavor and tender chew, browning evenly when warmed. Commonly used for wraps, quesadillas, and handheld meals, they hold fillings well. Reviewers note good texture and flavor but report occasional tearing or crumbling and variable thickness across packages and slight dryness when refrigerated.
Ingredients
ALMOND FLOUR, WATER, TAPIOCA STARCH, PSYLLIUM FIBER, COCONUT FLOUR, APPLE CIDER VINEGAR, SEA SALT, XANTHAN GUM, GROUND FLAXSEEDS, GROUND SUNFLOWER SEEDS, GROUND CHIA SEEDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.