Is Almond Joy Snack Size Coconut & Almond Chocolate Candy Bars Low FODMAP?
Description
Sweet, nutty-centered candy bars offer a creamy exterior, chewy interior, and occasional crunchy pieces; flavor balances rich sweetness with toasted notes. Commonly used for party bowls, trick-or-treating, and portioned snacking. Customers often cite nostalgic taste, satisfying texture, and convenient size, while some mention perceived sweetness levels and convenient portion sizes.
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Description
Sweet, nutty-centered candy bars offer a creamy exterior, chewy interior, and occasional crunchy pieces; flavor balances rich sweetness with toasted notes. Commonly used for party bowls, trick-or-treating, and portioned snacking. Customers often cite nostalgic taste, satisfying texture, and convenient size, while some mention perceived sweetness levels and convenient portion sizes.
Ingredients
Corn Syrup, Sugar, Coconut, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Safflower Oil, And/or Palm Kernel Oil), Almonds, Chocolate, Milk, Contains 2% Or Less Of: Lactose (Milk), Milk Fat, Skim Milk, Cocoa, Whey (Milk), Salt, Lecithin (Soy), Pgpr, Hydrolyzed Milk Protein, Sodium Metabisulfite, To Maintain Freshness, Vanillin, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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