Is Almond M&Ms Gluten Free?

Ingredients

Milk chocolate (sugar, cocoa mass, milk ingredients, cocoa butter, lactose, almonds, soy lecithin, salt, flavour), Almonds, Sugars (sugar, corn syrup), Cornstarch, Tapioca dextrin, Carnauba wax, Gum acacia, Titanium dioxide, Brilliant blue FCF, Sunsetow FCF, Allura red, Tartrazine, Indigotine May contain: Other tree nuts, Peanuts. Ingrédients: Chocolat au lait (sucre, pâts de cacao, substances laitières, beurre de cacao, lactose, amandes, lecithine de oja, sel, arôme), Amandes, Sucres (sucke, strop de maïs), Amidon de maïs, Dextrine de tapioca, Cire de carnauba, Gomme arabique, Dioxyde de titane, Bleu brillant FCF, Jaune soleil FCF, Rouge allura, Tartrazine, Indigotine. Peut contenir : Autres noix, Arachides. no artificial flavours REDMI NOTE 9ômes artificiels AI QUAD CAMERA IMPORTED BY/IMPORTE PAR UD 88

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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