No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALMOND MOCHA FUDGE FLAVOR MOCHA ICE CREAM WITH ROASTED ALMONDS & A FUDGE SWIRL PREMIUM ICE CREAM, ALMOND MOCHA FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE FUDGE [WATER, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), HYDROGENATED PALM KERNEL OIL, CORN STARCH - MODIFIED, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE)], CORN SYRUP, ALMONDS [ALMONDS, COTTONSEED OIL, BUTTER (UNSALTED), SALT], CONTAINS LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, COFFEE, NATURAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateyNuttySweetRich
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? ALMOND MOCHA FUDGE FLAVOR MOCHA ICE CREAM WITH ROASTED ALMONDS & A FUDGE SWIRL PREMIUM ICE CREAM, ALMOND MOCHA FUDGE | Spoonful