Is Almond Nougat, Assorted GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural orange flavour
orange peel
citric acid
pineapple

natural orange flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALMONDS (50%), HONEY, CORN SYRUP, SUGAR, DRIED CRANBERRIES (CRANBERRIES, JUICE CONCENTRATE (PINEAPPLE), SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, JUICE CONCENTRATE (PINEAPPLE), SUNFLOWER OIL), ORANGE PEEL (ORANGE PEEL, SUGAR, CITRIC ACID), NATURAL CRANBERRY FLAVOUR, NATURAL BLUEBERRY FLAVOUR, NATURAL ORANGE FLAVOUR, MAPLE SYRUP, NATURAL MAPLE FLAVOURING, LIQUID EGG WHITES, CORN STARCH. CONTAINS STATEMENT: EGGS, NUT AND TREE NUTS.

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