Is Almond Oat Cookies Gluten Free?

Ingredients

Farine de blé enrichie, Sucres (cassonade, sucre), Huile de canola, Son d'avoine, Amandes, Flocons d'avoine entière, Fibres de balles d'avoine, Oeuf entier liquide, Arôme naturel, Bicarbonate de sodium, Sel, Lécithine de soya, Substances laitières modifiées. Contient: Amandes, Oeufs, Lait, Avoine, Soya, Blé. Peut contenir : Noix de cajou, Noix de macadamia, Arachides, Pacanes, Autres noix. Peut contenir des fragments d'écales de noix.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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