Is ALMOND & SEA SALT WHOLE ALMONDS ORGANIC 55% CACAO DARK CHOCOLATE, ALMOND & SEA SALT Gluten Free?
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Ingredients
*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, ORGANIC WHOLE ALMONDS (18%), *ORGANIC COCOA BUTTER, *ORGANIC UNREFINED WHOLE CANE SUGAR, SEA SALT, *ORGANIC GROUND VANILLA BEANS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.