Is Almond Sweet & Salty Granola Bars 175 g Alpha-Gal Friendly?

Ingredients

Glucose, Yogurt coating [sugar, modified palm kernel oil, yogourt powder (modified milk ingredients, bacterial culture), modified milk ingredients, soya lecithin, natural flavour], Rolled oats, Almonds, Crisp rice (rice flour, sugar/glucose-fructose, calcium carbonate, malt extract powder, salt), Wheat flakes (contains barley), Glycerol, Canola and/or soybean oil, Sugar/glucose-fructose, Almond butter, Honey, Fructose, Salt, Fancy molasses, Natural flavour, Colour, Soya lecithin, Peanuts, Cashews, Citric acid, Ascorbic acid

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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