No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALMONDS, CASHEWS, PEANUTS, PECANS & WALNUTS IN MILK CHOCOLATE, PECAN & WALNUT CLUSTER, CASHEW CLUSTER, PEANUT CLUSTER, ALMOND CLUSTER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Peanuts, Almonds, Cashews, Pecans and Walnuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ALMONDS, CASHEWS, PEANUTS, PECANS & WALNUTS IN MILK CHOCOLATE, PECAN & WALNUT CLUSTER, CASHEW CLUSTER, PEANUT CLUSTER, ALMOND CLUSTER is available at 5 retailers

H-E-BVitacostHarris TeeterWalmartWalgreens

About this product

Candy · Candy Piece

Flavor
SweetNutty
Texture
CrunchyCreamy
Commonly used for
SnackingGarnishingTopping
Low FODMAP? ALMONDS, CASHEWS, PEANUTS, PECANS & WALNUTS IN MILK CHOCOLATE, PECAN & WALNUT CLUSTER, CASHEW CLUSTER, PEANUT CLUSTER, ALMOND CLUSTER | Spoonful