Is Almonds Cheddar Style GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk protein

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

almond base (filtered water, crushed organic almonds), casein (milk protein), non-gmo expeller pressed canola oil, food starch modified (non-gmo potato), natural flavors, non-gmo vegetable glycerin, contains less than 35 2% of the following: 0live oil, sodium phosphate, sea salt, citric acid, psyllium husk (a natural ue* fiber), calcium phosphate, organic annatto, 6% d% allergy information: contains almonds , casein (milk protein) this product is made in a facility that processes soy , dairy products, mfg, by: lisanatti® foods oregon city, or 97045 toll-free: 866-864-3922 www,lisanattifoods,com product of the usa

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Cheese · Spreadable

Flavor
SavoryNuttyUmami
Texture
CreamySmooth
Commonly used for
SandwichSnackingToppingDipping