Is ALMONDS & ORANGE 57% CACAO BELGIAN DARK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cocoa butter
orange peel
chocolate liquor
natural orange flavor

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE LIQUOR, SUGAR, ALMONDS, COCOA BUTTER, ORANGE PEEL, BUTTERFAT, GLUCOSE-FRUCTOSE SYRUP, NATURAL ORANGE FLAVOR, SOY LECITHIN, CITRIC ACID (ANTIOXIDANT).

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