Is ALOHA CHIPPERS COOKIE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
pasteurized cream
white chocolate
unsweetened chocolate
semi-sweet chocolate chips
milk
nonfat dry milk
whole milk powder

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

280 ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THAIMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), BUTTER (PASTEURIZED CREAM, SALT), SUGAR, BROWN SUGAR, WHOLE EGGS, WALNUTS (MAY CONTAIN PEANUTS AND/OR OTHER TREE NUTS), COCONUT (DESSICATED COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), RUM FLAVOR (WATER, PROPYLENE GLYCOL, ARTIFICIAL FLAVORS, YELLOW #5, YELLOW #6, RED #40), BAKING SODA, VANILLA EXTRACT (PROPYLENE GLYCOL, WATER, ALCOHOL, SUGAR, NATURAL FLAVORS [INCLUDING VANILLA BEAN EXTRACTIVES], CARAMEL COLOR), SALT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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