Is Aloha Oatmeal Chocolate Chip GERD Friendly?
Description
Soft, chewy breakfast cookies with sweet mix-in morsels deliver toasted, slightly caramelized flavor and a tender crumb, commonly enjoyed for breakfast, snacks, or with coffee. Reviewers often note convenient portability and sweetness, while some report uneven distribution of mix-ins and variability in softness between batches and note packaging and freshness.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- chocolate chips
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy breakfast cookies with sweet mix-in morsels deliver toasted, slightly caramelized flavor and a tender crumb, commonly enjoyed for breakfast, snacks, or with coffee. Reviewers often note convenient portability and sweetness, while some report uneven distribution of mix-ins and variability in softness between batches and note packaging and freshness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein blend* (brown rice protein*, pumpkin seed protein*), tapioca fiber*, sunflower seed butter* (roasted sunflower seeds*, sunflower oil*), chocolate chips* (chocolate*, cane sugar*, cocoa butter*, vanilla extract*), tapioca syrup*, rolled oats*, vegetable glycerin*, brown sugar*, brown rice crisps* (brown rice*, brown rice syrup*, salt), natural flavor*, sea salt, vanilla extract*. *Organic. Manufactured in a facility that also processes fish, milk, peanuts, sesame, soy, tree nuts, and wheat.
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About this product
Grain · Dried