Is ALOHA Organic Plant Based Protein Bar, Peanut Butter Chocolate Chip, 1.9 oz, 12 Count, Vegan, Gluten Free, Non-GMO, Stevia Free, Soy Free, Dairy Free Vegetarian?

Description
Rich nutty and chocolatey notes with a slightly chewy, dense texture and occasional firmer pieces; commonly eaten as an on-the-go snack, quick breakfast addition, or post-exercise bite. Customer reviews note consistent flavor and portability, praise for satisfying texture, and occasional comments about varying softness between batches and minor packaging concerns.

Description
Rich nutty and chocolatey notes with a slightly chewy, dense texture and occasional firmer pieces; commonly eaten as an on-the-go snack, quick breakfast addition, or post-exercise bite. Customer reviews note consistent flavor and portability, praise for satisfying texture, and occasional comments about varying softness between batches and minor packaging concerns.
Ingredients
PEANUTS*, TAPIOCA FIBER*, PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE*, COCOA BUTTER*, VANILLA POWDER*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, ROASTED PUMPKIN SEEDS*, SEA SALT, MONK FRUIT* *ORGANIC
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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