Is Aloha Organic Protein Bar Chocolate Mint -- 12 Bars GERD Friendly?
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Why it's not GERD friendly
- peppermint extract
- cocoa
- semi-sweet chocolate chips
- chocolate cacao butter
- chocolate
peppermint extract
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (Pumpkin Seed Protein, Brown Rice Protein), Tapioca Syrup, Cashew Butter, Chocolate, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Cacao Butter, Vanilla Extract), Agave Inulin Syrup, Sunflower Butter, Pea Protein Crisp (Pea Protein, Rice Flour), Cocoa, Acacia Gum, Natural Flavors, Sea Salt, Peppermint Extract, Monk Fruit Extract, Organic Contains: Cashews, Manufactured In A Plant That Also Processes Wheat, Egg, Milk, Soy And Tree Nuts, Contains: Cashews, Manufactured In A Plant That Also Processes Wheat, Soy And Tree Nuts, Contains:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Aloha Organic Protein Bar Chocolate Mint -- 12 Bars is available at 3 retailers
About this product
Protein Bar · Bar