No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Aloha Organic Protein Bars GERD Friendly?

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

Lemon Cashew Ingredients: Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Cashew Butter* (roasted Sunflower Oil*, Cashews*), Tapioca Syrup*, Coconut Flakes*, Brown Sugar*, Vegetable Glycerin*, Brown Rice Syrup*, Salt, Natural Lemon Flavor*, Vanilla Extract*, Sea Salt *organic Maple Sea Salt Ingredients: Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Sunflower Butter* (roasted Sunflower Seeds*, High Oleic Sunflower Oil*), Tapioca Syrup*, Rolled Oats*, Vegetable Glycerin*, Brown Sugar*, Almond Butter* (roasted Sunflower Seeds*, High Oleic Sunflower Oil*), Maple Syrup*, Natural Flavor*, Sea Salt *organic Chocolate Espresso: Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Sunflower Butter* (roasted Sunflower Seeds*, High Oleic Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Vegetable Glycerin*, Chocolate Chips* (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin*), Cocoa Powder*, Cocoa Nibs*, Brown Sugar*, Ground Coffee*, Coffee Extract*, Natural Flavor*, Sea Salt, Monk Fruit* *organic Peanut Butter Cup Ingredients: Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin* *organic Oatmeal Chocolate Chip Ingredients: Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Sunflower Butter* (roasted Sunflower Seeds*, High Oleic Sunflower Oil*), Chocolate Chips* (chocolate*, Cane Sugar*, Cocoa Butter*, Sunflower Lecithin*), Tapioca Syrup*, Rolled Oats*, Vegetable Glycerin*, Brown Sugar*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Sea Salt, Sunflower Lecithin*, Vanilla Extract* *organic Chocolate Caramel Pecan Ingredients: Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Tapioca Fiber*, Sunflower Butter* (roasted Sunflower Seeds*, High Oleic Sunflower Oil*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Brown Sugar*, Cocoa Butter*, Roasted Sunflower Seeds*, Pecans*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Caramel*, Natural Flavor*, Sea Salt, Sunflower Lecithin* *organic Contains Tree Nuts (Pecans).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Protein Bar · Bar

Flavor
NuttyChocolateyVanillaCitrus
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfast ItemOn The Go
GERD Friendly? Aloha Organic Protein Bars | Spoonful