Is Aloha Plant-based Protein Bars Variety Pack Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

sunflower lecithin chocolate chip cookie dough protein blend
chocolate chips
chocolate

sunflower lecithin chocolate chip cookie dough protein blend

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanut Butter Cup Ingredients*: Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Dark Chocolate* (chocolate*, Cane Sugar*, Cocoa Butter*), Tapioca Syrup*, Vegetable Glycerin*, Sea Salt, Monk Fruit*, Sunflower Lecithin* Chocolate Chip Cookie Dough Ingredients*: Protein Blend* (brown Rice Protein*, Pumpkin Seed Protein*), Sunflower Butter* (roasted Sunflower Seeds*, High Oleic Sunflower Oil*), Tapioca Fiber*, Tapioca Syrup*, Chocolate Chips* (chocolate*, Cane Sugar*, Cocoa Butter*), Vanilla Extract*, Vegetable Glycerin*, Brown Sugar*, Cocoa Nibs*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Natural Flavor*, Vanilla Extract*, Sea Salt, Sunflower Lecithin* Contains Peanuts.

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