Is Aloha Plant Based Protein Powder Dairy Free?

Ingredients

Fair Trade Coconut Milk (water, Fair Trade Coconut Cream*+), Protein Blend* (pea Protein', Brown Rice Protein*), Coconut Sugar*, Blue Agave Inulin*, Coconut Water*, Vanilla Extract*, Natural Flavor, Potassium Citrate, Sunflower Lecithin*, Gellan Gum, Monk Fruit Extract*, Medium Chain Triglycerides (mct) From Coconut Oil*. Contains: Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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