Is Aloha Plant Based Protein Powder Vegan?

Ingredients

Fair Trade Coconut Milk (water, Fair Trade Coconut Cream*+), Protein Blend* (pea Protein', Brown Rice Protein*), Coconut Sugar*, Blue Agave Inulin*, Coconut Water*, Vanilla Extract*, Natural Flavor, Potassium Citrate, Sunflower Lecithin*, Gellan Gum, Monk Fruit Extract*, Medium Chain Triglycerides (mct) From Coconut Oil*. Contains: Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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