Is Aloo bhujia Alpha-Gal Friendly?
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Ingredients
Potato, Refined Palmolein Oil, Bengal Gram Hour (Besan), Potato Flakes, Potato Starch Tapioca Starch, Tapary Beans (Moth Dal), Flour, Lodised Salt, Red Chilli Powder, Black Salt, Acidity Regulator (Ins 330), Black Pepper, Clove, Cardamom, Dried Ginger Powder, Dried Garlic Powder, Refined Sugar, Cumin Powder, Bay Leaves, Nutmeg, Cinnamon And Mint Leaves Contains Added Natural, Nature Identical & Artificial Flavouring Substances (Mint), Allergy Advice: May Contain Peanut, Tree Nuts, Sesame Seed, Milk, Soya, Mustard Seed & Gluten
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.