Is Alouette Crumbled Goat Cheese 3.5 Oz Plastic Tub Low FODMAP?
Description
Tangy, slightly tart and creamy, this soft crumbled cheese offers moist, delicate crumbles that break apart easily. Commonly sprinkled on salads, pasta, pizzas, omelets or spread on crackers, reviewers note convenient resealable packaging, consistent texture, and bold flavor; occasionally, a few mention it can be noticeably tangy for some palates.
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Description
Tangy, slightly tart and creamy, this soft crumbled cheese offers moist, delicate crumbles that break apart easily. Commonly sprinkled on salads, pasta, pizzas, omelets or spread on crackers, reviewers note convenient resealable packaging, consistent texture, and bold flavor; occasionally, a few mention it can be noticeably tangy for some palates.
Ingredients
Cultured Pasteurized Goat Milk, Cellulose (To Prevent Clumping), Salt, Enzymes, Sorbic Acid And Natamycin (To Protect Freshness), Allergens: Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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