Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Alouette Crumbled Goat Cheese 3.5 Oz Plastic Tub Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Tangy, slightly tart and creamy, this soft crumbled cheese offers moist, delicate crumbles that break apart easily. Commonly sprinkled on salads, pasta, pizzas, omelets or spread on crackers, reviewers note convenient resealable packaging, consistent texture, and bold flavor; occasionally, a few mention it can be noticeably tangy for some palates.

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Ingredients

Cultured Pasteurized Goat Milk, Cellulose (To Prevent Clumping), Salt, Enzymes, Sorbic Acid And Natamycin (To Protect Freshness), Allergens: Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Alouette Crumbled Goat Cheese 3.5 Oz Plastic Tub is available at 10 retailers

H-E-BKrogerSafewayShopRiteVitacostHarris TeeterHy-VeeUnited SupermarketsThe Fresh GrocerIGA

About this product

Cheese · Granule

Flavor
TangyNuttySavory
Texture
CreamySoft
Commonly used for
SaladGarnishingToppingSnacking
Low FODMAP? Alouette Crumbled Goat Cheese 3.5 Oz Plastic Tub | Spoonful